Healing Aches & Pains with Therapeutic Laser Therapy
Traumas experienced through work injuries, sports and the normal wear and tear of life lead to neuromuscular skeletal conditions. Many of us find that we adapt to and accept pain and inflammation as a part of life.
Posture Wedge Treatment Device
Come into the clinic and try out this incredible device which is inexpensive, comfortable and very effective for relieving your neck, upper back pain and headaches.
What does a Hypervolt do?
The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve mobility.
Apollo Lasers Case Study: Dr. Albert Scales
Lakeshore Chiropractic Group in St. Catharines, Ontario uses the Apollo Laser to provide cold laser therapy treatments at their facility.
Let’s Get Back on Track
October 16th is World Spine Day. This year’s theme is Back on Track, something we all need to do right now.
Got Neck Pain?
Most people are frightened to see a chiropractor when they have neck pain. They worry about the treatment approach if there is any twisting or cracking.
Does your job find you sitting most of the day?
Does your job find you sitting most of the day? While sitting can seem restful, keep in mind that staying in any one position for long periods of time can cause strain and injury to your muscles, joints, tendons and ligaments. Sustained sitting can take a toll on your neck and lower back – steady […]
5 Healthy Tips for Raking Your Lawn!
5 Healthy Tips for Raking Your Lawn! Who Likes to Rake? OK, if this rain stops soon, we will all need to rake what that huge tree in our lawn and neighbourhood just dropped for us. Here are a few tips to follow: 1. Dress warm yet comfortable: Remember, you will be working hard, so dress […]
How to Reduce Aches when Gardening
How to Reduce Aches when Gardening Gardening is a great way to stay active and have fun in the sun. But many Canadians sustain injuries that can be easily prevented with a little know-how. The right moves! Use the right moves to lighten the load on your back. Kneel, don’t bend, to plant. Change your […]
5 Tips How to Avoid Text Neck
5 Tips How to Avoid Text Neck How to avoid Text Neck!! 1. Take a break: Healthy Looking down is one thing but even holding your phone or tablet for extended periods of time can strain the muscles in the shoulders, arms and fingers. Try to switch it up by not remaining in the same […]
